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If you have liver or kidney disease, consult a healthcare practitioner

Additionally, polyphenol-rich foods such as berries, green tea, dark chocolate (70% cocoa or higher), and turmeric may have beneficial effects on metabolic health, though more research is needed to confirm their specific impact on GLP-1 function and optimal consumption amounts

When to Seek Immediate Medical Help If you experience severe abdominal pain or persistent vomiting, seek emergency care immediately

Following generalized log (glog) transformation, univariate analyses (t-test) were performed to identify significantly different metabolites [ p 0.8 considered a large effect 44