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Abrupt cessation often leads to rapid appetite return and weight regain
The best breakfasts for GLP-1 users are often: High in protein (2530 grams is a good target) Small in volume (you don't need a big plate) Easy on the stomach (nothing greasy or heavy) Quick to prepare (so you actually do it) A study in PMC found that high-protein breakfasts increased the release of fullness hormones more than high-carb or high-fat breakfasts
Alpers CE, Hudkins KL
Cell Death Discov
Speak to an Ozempic lawyer soon to find out if you are eligible
Discuss this peptide with your prescriber if you take Semax
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