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To increase the amount of vitamin B12 in your diet, eat more foods that contain it, such as: Beef, liver, and chicken Fish and shellfish such as trout, salmon, tuna, and clams Fortified breakfast cereal Low-fat milk, yogurt, and cheese Eggs Your doctor might recommend that you also take a vitamin B12 supplement
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About this article Cite this article Gwyer, D., Wragg, N.M
Helpful resources for pain management BPC-157 dosage calculator - Calculate BPC-157 doses TB-500 dosage calculator - Calculate TB-500 doses Peptide calculator - Dose any peptide Peptide cost calculator - Budget protocols Peptide stack calculator - Plan stacks In case I dont see you, good afternoon, good evening, and good night
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