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Bioavailabilit y: Oral B12 supplements require intrinsic factor, a protein in the stomach, for absorption

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Glutathione also has a role in protein synthesis, prostaglandin and leukotriene synthesis, amino acid transport and iron metabolism

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B12 injections, also known as cyanocobalamin, or hydroxocobalamin, tend to be a more reliable delivery vehicle for those who require a precise dose or just want to be certain that their supplementation efforts are working

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