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Its important to note that if your B12 levels are already normal, additional injections are unlikely to boost your energy
In this blog, we explore the link between Vitamin B12 and weight loss, and when supplementation might be right for you
Magnesium is a key nutrient for healing & repair
it works to support the bodys natural processes, providing a gentler, more sustainable form of weight loss support
Another key role of B12, along with folic acid, is helping to turn homocysteine into methionine
It is important to note that whilst B complex supplements are widely available over the counter, they are not a substitute for a balanced diet
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