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GLP-1 weight loss injections are typically recommended for individuals who: Have a Body Mass Index (BMI) of 30 or higher (obesity) or a BMI of 27 or higher with an obesity-related condition (like type 2 diabetes, hypertension, or high cholesterol), have difficulty losing weight through diet and exercise alone, have type 2 diabetes and need better blood sugar control along with weight management

This is called our basal metabolic rate (BMR) and experts estimate it accounts for approximately 70 percent of the energy the average person uses in a day

Just do your research, go slow with the dosing, and give your body time to adjust

Commonly prescribed GLP1-RAs include Ozempic (semaglutide), Victoza (liraglutide), and Trulicity (dulaglutide)

If blood pressure improves, medication adjustments may be needed

Shake and mix