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doi:10/3390/ijms222011218 92
Some of the main ways in which our body uses B12 include supporting red blood cell distribution, cognitive function, and neurological and cardiovascular health
Proponents of vitamin B12 injections say the shots give you more energy and boost your metabolism, helping you shed unwanted pounds
Rare side effects include localized injection-site inflammation or mild itching
A., Moses, K., Schwartz, R
It does not significantly affect cortisol, prolactin, or acetylcholine levels, thus reducing the risk of unwanted side effects
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