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Noom helps you make sustainable lifestyle changes in coordination with GLP-1s, like healthy eating and exercise habits

One patient described to me as just a feeling that the lights had dimmed, but you couldnt really explain why. Anhedonia is not currently listed as a side effect for Ozempic, Wegovy, Mounjaro or Zepbound, some of the most popular weight loss drugs currently available

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Regular exercise has a number of benefits, including increasing cardiovascular health, burning more calories, and building muscle, says Ali

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Its also important to follow a balanced diet and stay hydrated to minimize potential side effects like nausea or headaches