Recommendations for Those on T3-Containing Medications If youre taking a T3-containing medication (such as Cytomel or liothyronine) to optimize your free T3 levels, the timing of your tests matters
Freel, R
In one study 10 , elderly mice treated with 5-Amino-1MQ showed: ~40% stronger grip strength in sedentary conditions ~20% improvement with exercise ~60% boost when combined with exercise + therapy This suggests powerful benefits for maintaining strength and resilience with age
(17 RCTs, N=684) confirmed statistically significant systolic reductions but found more modest diastolic effects [4]
For clinical access, no authorized drug product containing retatrutide exists in Canada as of the date of this listing
Fortunately, the same evidence-based strategies apply whether youre taking name brand or compounded tirzepatide or semaglutide: getting enough protein, essential amino acids and minerals, and staying consistent with exercise can all aid in preserving muscle to help support long-term results