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The high PUFA content and non-regenerative nature of neurons, make the brain particularly susceptible to ferroptosis during CIRI, resulting in neuronal damage (Sublette et al., 2024)

Psychiatry Res 30:1668

That said, more is not automatically better, and the right dose and frequency depend on you

Testing: Match the Test to the Question Diet and DAO assessment Use a structured food trial, symptom diary, review of gut disease, medication effects and possible DAO support

Your provider might gradually increase your dosage until you reach a maintenance dose that aligns with your treatment plan and tolerance