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Vitamin B12 is a nutrient that helps to keep your nerves and blood cells healthy
Methionine also functions to protect our neurological system
A deficiency in either will impair tendon and ligament healing. Antonio et al., Journal of the International Society of Sports Nutrition Anti-Inflammatory Support Chronic inflammation delays healing, but so does overuse of NSAIDs
Without a gallbladder, the continuous trickle of bile into your intestines may be less efficient at digesting large amounts of fat consumed in a single meal
How is a B12 shot different than taking an oral supplement
C., Xu, R
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