However, ideal storage temperatures range between 59-77f / 15-25c
Without enough B12, red blood cells can become large and irregular (megaloblastic anemia), which reduces their ability to carry oxygen efficiently
Retrieved June 8, 2025, from National Institutes of Health, Office of Dietary Supplements
In cases of severe deficiency or pernicious anemia, injections may be given daily or weekly initially, followed by maintenance doses every month
Here's what can happen when we don't get enough folate: Severe congenital disabilities since folate demand is higher in pregnancy
My husband and children had never seen me without veins and are thrilled to see me wearing shorts and dresses that I would never have worn before