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If you want to move it by more than one day, it is usually recommended to do so gradually by shifting the dose by 24 hours each week until you reach your new preferred day

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Avoid making extreme diet changes right before your visit so your baseline can be properly assessed

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Structurally, it a chemical structure similar to dopamine and adrenaline If your COMT gene is slow, your body may struggle to clear quercetin, dopamine, and estrogen simultaneously, leading to anxiety, irritability, and increased histamine activity