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au total, de retarder lapparition de la sensation de fatigue et la baisse de la performance au cours des efforts de moyenne ou longue dure

Your body produces it in the liver and kidneys and stores it in the heart, brain, sperm, and skeletal muscles

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Beyond 60: The imbalance between free radicals and antioxidant defenses tilts more heavily toward oxidative stress, fueling wrinkles, fatigue, and greater vulnerability to age-related conditions

Nagging injuries, such as that stiff shoulder or the creaky knee, start to quiet down