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Ever since Ozempics and Wegovys debuts, patients and many doctors have lauded them as game changers in the field of obesity medicine

A study in the New England Journal of Medicine reported that 2.4 mg of semaglutide once weekly plus lifestyle intervention was associated with sustained, clinically relevant reduction in body weight

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Over-the-counter simethicone (Gas-X, Mylicon) can reduce gas bubbles in the gastrointestinal tract, though evidence for its effectiveness is limited

Include Healthy Fats Fats arent the enemy, in fact, healthy fats help regulate blood sugar, reduce inflammation, and support GLP-1 levels

Suitable for children aged 7 years and above, as well as pregnant and breastfeeding women