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But thats not the world we live in

Researchers at Cornell University propose that vitamin B12 deficiency needs to be diagnosed correctly and reversed

This includes everything from daily injections at first to monthly doses later on

For healthy individuals, B12 injections benefits include an improvement in physical wellbeing

Enhance post-competition recovery by restoring a healthy metabolic rate after prolonged dieting

There is no robust clinical evidence that vitamin B12 pills cause weight loss in people who are not deficient, and neither NICE nor the NHS recommends B12 supplementation as a weight management strategy