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Appetite decreases, and portions shrink, so its easy for nutrients to be left behind
doi: 10.2174/1389201033489829
It also slows down how quickly food leaves your stomach, making you feel full longer
Your cells would not survive without it
Prioritizing protein intake and incorporating gentle resistance work, even seated exercises or resistance bands, helps preserve lean mass during weight loss
Wegovy is the FDA-approved semaglutide formulation for weight loss
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