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Never double a missed dose
Use a short, structured food trial Improve freshness, reduce the clearest high-histamine foods and track timing
Both actions are redox reactions that consume significant amounts of NADPH
These are tiny sample sizes by medical research standards
Yet we dont have the systems and structures in place to understand how its really being used and who could most benefit while protecting others from risk
Enzymes simply make the breakdown process cleaner and easier while the food is in there, cutting down on the amount of fermentation (and sulfur gas) happening in your gut
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