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Try breaking your meals into smaller portions throughout the day to make it easier on your stomach
The 20 grams of protein comes from soy protein isolate, a complete protein derived from soybeans that contains essential amino acids to help support the repair and recovery of muscles, which makes the bars a great option after strenuous workouts
Produce, yogurt, smoothies, and other fluid-rich foods can support hydration alongside water and other beverages (5)
GIP as a therapeutic target in diabetes and obesity: Insight from incretin Co-agonists
Limitations Side effects can be more pronounced initially (nausea, diarrhea)
A 2023 head-to-head observational study published in JAMA Internal Medicine confirmed this real-world advantage, finding tirzepatide users lost significantly more weight than semaglutide users over comparable treatment periods
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