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Most patients notice appetite reduction within the first few weeks
Christine has authored over 14 books, including Five Weeks to Gut Health, The Brain Boost Diet, and The Personalised Nutrition Guide to Menopause, and regularly contributes to national health and fitness magazines Lesley Harper Lesley is a member of the Clinical Education team at Invivo Healthcare and a BANT and CNHC registered Nutritional Therapist
Zepbound (tirzepatide) : Up to 22.5% body weight loss , the best results yet
Ensuring each meal contains some healthy fats can also help to feel more satisfied after eating, helping to reduce cravings later on in the day and, as a result, overall calorie intake
consistency in your chosen technique helps minimize variation in sensation
Severe constipation, a recognised side effect of GLP-1 receptor agonists, can cause lower back discomfort
