For patients using currently available injectable GLP-1 medications , common errors include injecting into the same site repeatedly, failing to allow refrigerated medication to reach room temperature before injection, not rotating injection sites properly, and incorrect pen device technique
If youve ever tried dieting, you know the struggle of counting calories, pushing through cravings, and feeling like the scale is stuck no matter what you do
Appetite effects versus weight effects An important distinction from the research: appetite reduction precedes weight loss
GLP-1 medications are contraindicated in pregnancy and should be discontinued at least two months before attempting to conceive discuss family planning with your provider before starting treatment
Use tools: body weight log, waist circumference tape, progress in workouts, labs (HbA1c, fasting glucose, fasting insulin, lipid panel), side-effect log
Injection sites include your abdomen (at least 2 inches from navel), front of your thigh, and upper arm (if someone else is administering)