Vitamin supplementation begins with an assessment of your current health, including bloodwork to identify deficiencies
It's most useful when measured before and after supplementation with zinc
This is because TB-500 research suggests that it can be applied in daily doses starting from 0.5mcg/kg of body weight up to considerably higher doses for 10-14 days [23, 24]
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However, there are certain conditions in which vitamin B12 cannot be absorbed, for example, due to dietary insufficiency, malabsorption, or lack of intrinsic factor, hepatic stores are depleted, and deficiency ensues
The next step is proper storage