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Up to 1ml can be injected into this site in neonates, up to 3mls in children and up to 5mls in adults

Theyre now considered an alternative to vitamin B12 shot that some prefer because they require no needles

We always frame it that way so you know what to expect and can build a routine that actually lasts

Vitamin B12 deficiency occurs when your body doesnt receive or absorb enough vitamin B12 from your diet to function effectively

Eat B12-rich foods Your body cant create B12, so you have to get the nutrient from food or supplements