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But taking a B12 shot isn't necessary

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Colair Beauty Lounge & Med Spa offers a number of vitamin shots you can take, depending on what youre looking for: B12: Treats & prevents symptoms of fatigue, heart problems, neurological damage, mood changes, muscle weakness, & hormone imbalance

Your body can only absorb so much B12 through your gut at one time, regardless of how much you swallow

What is NNMT?+ NNMT (nicotinamide N-methyltransferase) is an enzyme expressed in fat tissue

Optimum B12 levels mean more oxygen to your brain, helping to reduce fatigue and help concentration