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For individuals seeking pure fat reduction without muscle gain, this selectivity is beneficial
But before we jump to determine which is better between oral vitamin b12 pills and intramuscular vitamin b12 injections, lets first explore what exactly vitamin B12 is
The best approach
Do not recap the needle to prevent accidental needle-stick injuries
This can help to stabilize mood by combating depression and modulate stress levels
While very high oral doses (1,000 to 2,000 mcg) can achieve some passive absorption without intrinsic factor roughly 1% of the dose is absorbed passively many clinicians prefer the reliability and rapid correction offered by injections in this population
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