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The most common GLP-1 is Ozempic

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Some research suggests women may experience greater weight loss than men on semaglutide, and may also benefit from improved insulin sensitivity and cardiometabolic health, and possibly increased fertility

Warnings Consume Responsibly: Not recommended for children, people sensitive to caffeine, pregnant women or women who are nursing

A low-glycemic approach can help with that because it prioritizes slower-digesting carbs, fiber, protein, and fat, so glucose stays steadier instead of going on a roller coaster