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One of its primary actions is promoting angiogenesis, the formation of new blood vessels, allowing more oxygen and nutrients to reach injured or inflamed tissue
Its potential anti-aging benefits and ability to reduce chronic inflammation have also been noted, although these effects require further validation in human studies
Yes, 1,000 mcg of vitamin B12 is safe for most people
The proposed mechanisms of accelerated tissue repair and reduced inflammation could theoretically improve recovery times and functional outcomes
Maintains healthy nervous system function