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Lifehacks: If you think you may need to boost your glutathione levels due to oxidative stress and genetic polymorphisms, there are multiple way you could approach this: Reduce the need for glutathione (reduce toxins) Add more cysteine-rich foods its the limiting factor for glutathione synthesis Also, add glycine if it is limited in your diet Directly supplement with liposomal or IV glutathione Indirectly supplement with cofactors, amino acids (caution here) Avoiding toxicants: Avoiding exposure to the toxicants that deplete glutathione will increase your overall glutathione levels and give you more resistance to oxidative stress
(PMC) Why people stack it with GH-axis peptides The stack theory is: AOD mobilizes fat while GH secretagogues improve body composition and recovery. What the science supports (and what it doesnt) Supported with more confidence: AOD-9604s mechanistic target (fat metabolism signaling) is plausible, and it has been studied in obesity contexts
Think of it as the "glue" or the scaffolding that holds everything together
