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Even though animal research doesnt always apply to humans, it raises serious concerns that doctors consider when offering advice

PMID: 34651133

Options that tend to work well include: Plain Greek yogurt with berries or a few spoonfuls of oats Low-fat cottage cheese with cucumber, tomato, or fruit Kefir or a drinkable yogurt when solids are unappealing A simple protein smoothie with milk or soy milk Soy-based yogurt or milk if dairy is not sitting well There is a trade-off here

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Learn the typical timelines for appetite, blood sugar, and weight changes and what to expect on your path to lasting results

Integrated care for optimizing the management of stroke and associated heart disease: a position paper of the European Society of Cardiology Council on Stroke