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Ships within 48 hours · Estimated delivery Aug 15 - Aug 20
The Healthier Me Program helps incarcerated women build healthy lifestyles by considering what a healthy life means to them and practicing skills for stress management
high-risk beliefs and maladaptive thinking led to abusive behavior
- Prosocial Lifestyle
WRNA alignment: Substance Abuse History
Recommended activities and topics are designed to correspond to each Participant Journal page
Self-management - ADD Women's The Healthier Me Program helpsA Guide to Your Feelings, Motivations, and Positive Mental Health by William R. Miller and David Mee Lee The Self management Interactive Journal encourages individuals to become active participants in the care and maintenance of their own psychological wellness. Participant Journals have been customized for both mental health and addiction treatment populations. Features include: Strategies to help manage situations, thoughts, feelings, responses and
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