Swordfish NS, Wild BC Two 6oz burgers

Two 6oz burgers

5lbs ~1lbs

Use in cold dishes: Defrost throughly

Ingredients: haddock

Use in hot dishes: To maintain peak flavour and texture avoid defrosting throughly

Swordfish NS, Wild BC Two 6oz burgersSwordfish N. S Wild Wild caught in Nova Scotia $30. 95 lbs (3 portions ~1lbs) A slightly fatty fish, swordfish is a slightly sweet but mild tasting ocean fish. Distinct in its dense moist texture and can be compared to sturgeon or beef when cooked. Its unique texture for fish lends very well for grilling and barbecuing without the worry. Also, very suitable for pan searing 3 8 mins per side or until browned on the outside and slightly pink in the