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Research suggests that individuals losing weight may benefit from higher protein intakes typically 1.2 to 1.6 grams per kilogram of body weight daily to mitigate muscle loss, compared to the UK Reference Nutrient Intake (RNI) of 0.75g/kg/day for the general population
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It's also important to note that severe abdominal pain (possible pancreatitis) or gallbladder symptoms with persistent vomiting can lead to significant dehydration and warrant urgent medical evaluation
Nearly three decades of integrative practice behind every treatment plan
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