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A: Not always

They also help stabilize blood sugar levels, which reduces the physiologic drive to overeat and minimizes cravings for high calorie foods

Saykin, M

In contrast, chronic overnutritionparticularly with hyperglycemia and lipid excessincreases mitochondrial electron pressure and ROS generation, rapidly overwhelming glutathione buffering capacity and accelerating cardiometabolic dysfunction

Vomiting and diarrhea might accompany nausea for some individuals, causing discomfort but often manageable with dose adjustments

High protein intake during caloric restriction improves diet quality and attenuates loss of lean body mass