Your provider will recommend the best approach
However, a large amount of air can be dangerous, painful and a reason for B12 injections gone wrong. To remove air bubbles from a syringe, hold it upside down and flick its side several times until all air has risen to the top
Adding keto to this creates a scenario where someone might be fasting 18 to 20 hours per day, in ketosis, and on appetite-suppressing medication simultaneously
Dinner: Grilled chicken breast, roasted non-starchy vegetables, and brown rice
Accurate dosing depends on accurate measuring, and simpler math means fewer errors
The 500 mcg per capsule is fully disclosed, not hidden in a proprietary blend