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designed to boost your insulin sensitivity and nutrient uptake
Total Caffeine from all sources is 300mg per serving
recommended dose is 2 capsules 30 minutes prior to workout on empty stomach and 2 capsules again in the day with food
Shiitake Mushroom 4:1 Extract (Lentinula edodes)(whole)
Optimum Nutrition Micronized Creatine Powder Senna medical journalsHighly researched and well absorbed, creatine monohydrate has been showed to significantly boost muscle strength, power, size during high intensity activities. Our Micronized Creatine Powder is made with Creapure, a creatine monohydrate known for its exceptional purity and potency. Its also micronized (to make particles smaller), so our powder mixes easier and stays suspended in liquid longer than other creatine supplements. Directions: Add 1 rounded
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