Thruster Bar + Thruster Plates Quad dominant athletes and physique

Quad dominant athletes and physique competitors who want to balance their glute-to-thigh ratio

Click here to purchase additional Regular and Strong Thruster Bands for your BC Strength Thruster Lite

plate diameter is 16

Approximate weight: 30 lbs

Detailed step-by-step color photos

Thruster Bar + Thruster Plates Quad dominant athletes and physiqueThis purchase includes a BC Strength Thruster Bar and a a set of 2 x 45lb BC Strength Thruster Plates. The BC Strength Thruster Bar is the ideal choice for heavier hip thrust movements. It can be loaded up heavier than our Thruster Bar Lite, but its shorter length still assists in creating a more stable exercise. The BC Strength Thruster Bar can also be used for other standard barbell exercises. The BC Strength Thruster Bar holds standard Olympic