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I found a little trick that actually worked with the numbness, after a b12 your potassium level can drop considerably so I ate a banana after my third shot, a pretty big one though not a small one, and my goodness the difference was unbelievable

doi: 10.1038/s41598-025-04798-4 49 RostagnoMADArrigoMMartnezJA

hdl:1765/10366

Hematol Oncol Stem Cell Ther

It was also concluded that the use of an antiseptic mouthwash, or anything else that disrupts the oral microbiome, will disrupt the conversion of beetroot nitrates into nitrites to reduce the effectiveness of beetroot production with potential negative impacts on cardiovascular health and exercise performance

Diet rapidly and reproducibly alters the human gut microbiome