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You can take both together because they work on different functions

The most common claims are that carnitine improves fat metabolism, reduces fat mass, and increases muscle mass

A deficiency might lead to skin issues like premature aging, dryness, or increased susceptibility to damage

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Here, cycle length can be highly variable

NLCs helps in increasing the stability, solubility improve absorption by the intestine and improve the transepithelial transport but in case of partial coalescence of NLCs lipid particles start to merge causing aggregation and therefore, decreasing the stability of the system (Yuan et al