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Karishma Shinde, B.H.M.S (MUHS Nashik) PGD, EMS (RHC Pune and the Director of Sunrise diagnostics Centre along with her team works with a vision of rendering care for the happiness of humankind and freedom from illness.
Potential side effects of ingesting large quantities of B vitamins can be diarrhea, swelling of the throat and lips and difficulty breathing
Drop back to the previous dose and attempt escalation again after an additional 2-4 weeks
Taking Hydroxocobalamin Vitamin B12 supplement assist in the quicker recovery of muscles after an intense workout, increase your endurance and improve muscle strength leading you to better fitness results
Increasing lean muscle mass: It can promote muscle growth and aid in the repair and remodeling of muscle tissue, attracting attention from fitness enthusiasts and those seeking to improve strength
Memory and Dementia A deficiency of Vitamin B12 has been associated with memory loss
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