These characteristics support its use in ameliorating obesity-related gastrointestinal dysfunction, helping patients establish regular eating patterns, reducing gastrointestinal irritation from overeating, and alleviating postprandial discomfort such as bloating and indigestion
The short answer is yes, B12 shots do have many benefits that might help you with daily life and has the potential to have many positive long term health effects
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Bulletin of Experimental Biology and Medicine, 119 , 352-355
doi:10.1111/j.1532-950x.2003.00515.x
Stress Relief Techniques That Can Help Regular Exercise: Engaging in regular physical activity is beneficial for circulation and muscle tone, supporting efforts to get rid of cellulite