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I commonly use diindolylmethane (DIM) and sulforaphane from cruciferous vegetables to encourage healthy 2-hydroxylation of estrogen, calcium-D-glucarate to support glucuronidation, magnesium and methylated B vitamins for methylation, and glutathione to help neutralize reactive estrogen metabolites

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Get Started Glutathione levels can drop up to 40% between your 20s and 60s