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doi: 10.1530/EJE-16-0117 43 KatzJREdwardsRKhanMConwayGS

Breadless delivers comparable protein to Sweetgreen and Cava at less than half the calories and a fraction of the fat and carbohydrates, while also serving as the only truly one-handed option in this comparison

Common side effects include nausea and digestive discomfort, although they often improve over time

Mean caloric intake decreased by approximately 400 kcal/day throughout the study period

Letting it sit out for 20-30 minutes allows it to acclimate and ensures a smooth reconstitution

Deficiency of the Nrf1 and Nrf2 transcription factors results in early embryonic lethality and severe oxidative stress