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Several studies in athletes and elderly populations have also shown that whey protein supplementation increases blood glutathione markers [23]

Unfortunately, they are being offered in unregulated, unsterile environments without proper clinical oversight

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Although meats are rich in dietary protein, it can be a source of mutagens due to the presence of heterocyclic amines (HCA) and polycyclic aromatic hydrocarbons (PAH) during high-temperature grilling and cooking and N-nitroso compounds in processed meats [37]