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Instead of extreme dieting, sustainable approaches focus on: Consistent eating patterns Blood sugar balance Mindful eating habits Realistic portion sizes Patients who rely solely on appetite suppression without improving nutrition habits may struggle more once medication is discontinued

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Preparing for a Thigh Lift Preparation for a thigh lift includes: Lab testing Medical evaluation Cease smoking Cease taking medication that thins the blood How is a Thigh Lift Performed

* FURTHER, when large amounts of wt are lost quickly, nutrient intake becomes more important to ensure adequate #protein, #vitamins, #minerals, etc (to prevent disproportionate loss of #leanmass, and side effects/AEs like #anemia, #fatigue, etc)

Think of it as turning on a switch in your brain that reminds your body how to feel desire again