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If youre struggling to lose weight through exercise, or maybe youre feeling sluggish and unmotivated, which led you to give up your diet, you might lack some essential vitamins and minerals that your body needs to lose weight and build muscle effectively

Whether insurance covers vitamin B12 shots depends on your plan and provider

Cognitive Function Improvement B12 injections also improve brain function

Nerve damage happens when the provider places the needle incorrectly or at an inappropriate angle, causing numbness, tingling, or pain

They can change the dose or how often you get shots based on your progress

In general, though, these injections last about a week or two