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Heartburn Heartburn icon- Picture Courtesy: eatattexastech.wordpress.com It may also cause heartburn which means severe pain in chest behind breastbone

For confirmed B12 deficiency without neurological involvement , the standard regimen comprises 1 mg hydroxocobalamin intramuscularly three times weekly for two weeks, followed by maintenance doses every two to three months for those with irreversible causes like pernicious anaemia

The most important thing to remember is that this isnt a DIY treatment

The standard MIC B12 protocol begins with a weekly 1ml dose, which provides optimal energy and weight loss benefits for most patients [9]

Blood tests help reveal levels and rule out other conditions

A holistic approach to diet and lifestyle, including regular exercise and a balanced diet, supports your nervous system, immune system, and overall health, helping you lose weight