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Physically, you might feel weak, dizzy, or notice a strange tingling or numbness in your hands and feet

Multiple small clinical trials have explored its effects on mood, with some finding results comparable to certain antidepressants.8 At 200mg per serving, the dose reflects amounts commonly used in research

The compound reaches distant structures joints, tendons, muscle, brain at meaningful concentrations

It is, however, the scientific basis for taking these compounds seriously as a research area rather than dismissing them on grounds of limited human data alone

Washington D.C.: National Academy Press

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