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Mori et al

Fatty Fish: 228 369% Sardines (369% RDV B12), Atlantic Mackeral (322% RDV B12), and Herring (228% RDV B12) are relatively small and oily fish loaded with B12 along with various other vital nutrients

A 300-pound man could see 236 on the scale

The benefits of a phosphatidylcholine IV include: Improved liver function Improved energy Improved overall brain health and memory Improved vascular health and circulation A stronger immune system Improved male sexual function Conditions That Can Be Treated with a Phosphatidylcholine IV Any condition that is associated with poor cellular membrane health can be treated with PC supplementation

Heres a comparison of treatment outcomes: Managing Possible Side Effects of High-Dose Therapy High-dose B12 therapy is usually safe, but side effects can happen

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