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10.1038/s41419-023-05759-3 221 WangC.YangT.XiaoJ.XuC.AlippeY.SunK.et al (2021)

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Some examples of collagen-rich foods include: Beef Pork Lamb Bone broth Chicken Fish Eggs Certain foods also help your body absorb collagen

Observed effects are dependent on concentration, cellular context, and experimental design, and are used to investigate molecular mechanisms rather than defined physiological outcomes