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These include: Nausea (very common, affecting more than 1 in 10 people) Diarrhoea, constipation, or vomiting Abdominal pain or bloating Reduced appetite (this is part of the therapeutic effect) These symptoms typically improve over time as your body adjusts to the medication

This is the hard logistical limit of microdosing

Its antioxidant action helps to safeguard the hair follicles from damage, promoting a healthy environment for hair growth and preserving hair color by protecting the melanin in the hair shaft

Served with chili lime vinaigrette

Total Recomposition focuses on where and what you lose (visceral fat while preserving or enhancing lean muscle) rather than just driving the scale down

She now coaches women, who find her via social media, on their own microdosing journeys